This will also help you build momentum and confidence for the rest of your day.
Research has shown that our minds are sharpest in the morning and that is the best time to tackle the tough jobs. Like Brian Tracy said, “If you have to eat a frog, eat it first thing in the morning.” Get after the hardest job immediately while you are still fresh and have the most mental energy. Only to not get it done and push it back again and again. If you’re like most people, you probably procrastinate the big stuff or “hard stuff” until later in the day. This is a conscious choice by them, they know your decision making muscles get weaker as the day goes on, don’t waste your decision power on something so trivial as, what you will wear that day.
Look at Jeff Bezos or Mark Zuckerberg and you see they’re almost always wearing the same thing. You might be thinking, does it really matter if I choose what I’m going to wear? Yes, yes it does. It will also help you plan your meals and when you have time to workout. Just these simple planning tips will help you wake up on time, have your outfit ready, and have a plan for your day. Think about what you will wear, what your meals will be, and if you have anything to do after work. Before you go to sleep, make some basic decisions about what you will do tomorrow. Here’s what I suggest you do each night to set yourself up for a productive morning. I’m sure you’ve heard the saying, “Failing to plan is planning to fail.” It’s so true when it comes to staying focused in this distraction filled world. But, with some focus and effort, you can take back control of your life and regain a laser-like focus toward your goals and dreams.
Whether it’s social media, text messages or email, distraction seems to be just a button press away at all times. In today’s world, it’s never been harder to stay focused on a single task at work or at home. Do you ever find yourself at the end of the day feeling like you worked all day, but didn’t actually get much done?
0 kommentar(er)
